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Practice

Koan Practice

The Zen method of sitting with a paradoxical phrase or question until conceptual mind breaks open.

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A koan is not a riddle to be solved. It is a phrase designed to resist conceptual resolution — what is the sound of one hand clapping?, show me your original face before your parents were born, or the classic mu (the master’s answer to “does a dog have buddha-nature?” — nothing/not).

The student sits with the koan, often for weeks or years, until thinking is exhausted. What arrives is not an answer but a direct seeing that renders the question dissolved. This is the rinzai Zen method most explicitly; Soto Zen emphasizes Zazen without koan.

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