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Epictetus

Former slave turned Stoic teacher (c. 50–c. 135 CE) — his Discourses and Enchiridion shaped Stoic practice for centuries.

stoicism

Born into slavery, lame for life, eventually freed and teaching philosophy in Rome and then Nicopolis — Epictetus taught philosophy as a practical discipline for living well. His central teaching: some things are in our power (our judgments, intentions, actions); other things are not (our bodies, reputation, circumstances). Confuse the two and suffer; distinguish them and be free.

His student Arrian recorded his talks as the Discourses and condensed them into the Enchiridion — “handbook” — which has been carried by soldiers and contemplatives from James Stockdale to contemporary readers.

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